Recover from the first official 10k.
Enhancing the load after a very odd result. Great peace, great fun, great experience, great.
I am now coping with the prospective goals of the next 30 days : half marathon.
This will complete the first third of the swim, bike, run tryptic. This will be the standard stance, the body mind set position repositioned.
6k today and it was a great pleasure.