Simple training day.
Arrogantly simple and accessible. Pushing hard is normal and attainable by my current physical condition. No pain, always aware of the technical demands and in complete control.
Run, upper body strength and good results.
Simple training day.
Arrogantly simple and accessible. Pushing hard is normal and attainable by my current physical condition. No pain, always aware of the technical demands and in complete control.
Run, upper body strength and good results.